Comments
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Hi, Rob really like all your videos, they are filled with loads of info and motivation on bodybuilding, i really love to see your workout videos infact i first watch them and then hit the gym. Rob i am unable to get biceps peak can you please give me more tips on who to build those biceps peak. I would appreciate if you could upload more videos on biceps peak workout.
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bodybuilder Brett Lee?
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I appreciate you watching my video. Please do LIKE the video if you enjoy it and Subscribe to watch my latest videos as they're uploaded. I respond to respectful comments only.
Watch more of my YouTube Collaborations on my playlist here: https://www.youtube.com/playlist?list=PLpBQy2MBM7U_pc_kknP2o4PTpZ60312S5 -
How are you so shredded in every single video, wow your biceps are really fucking impressive.
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This guy is really cool..
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bicep peak is genetic not the result of workout
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awesome,,love all those videos, especially triceps workout helps me a lott......
now here's d result,,,i became d dust in my trainers eye,,as i stop asking him,,,whats next exercise i have to do...........lol
thanks Rob,,,, -
jel se spricas s'steroidi
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plese I need full chest workout can you video uplode
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for kids also? 15 y old
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He's almost too shredded. He doesn't look natural.
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u dont breath right thats why u are like...UHHGHGH at one point! always breath!!!!!!!!
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chicken legs!
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what are the best exercise for four arm
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Hey man , Only one 3 sets x 12 reps ?
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this is like the real life popeye
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your biceps are my goal 😍 how long did it take you to get them so big?
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is that a full biceps training? I mean can I put it on my pecs/biceps training on monday?
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Nice Video Werry Useful
Are you struggling to get peaks on your biceps? Try these top 5 exercises that focus on the key movements and techniques to help grow your arms and get heigh in your biceps. → Subscribe here and get Rob's full Training Guide: http://bit.ly/RobYouTubeSubscribe Download my Ebook (UltraLean) for $24.99 here: http://www.robrichesshop.com/ultraleanebook See my full diet and training routines here: http://www.robrichesfitness.com/simply-shredded-interview/ Watch more of my video playlists: All Ultra Lean Videos: https://www.youtube.com/playlist?list=PLpBQy2MBM7U9ubrVSv18lZcknsbrdzMUl Youtube Fitness Collaborations: https://www.youtube.com/playlist?list=PLpBQy2MBM7U_pc_kknP2o4PTpZ60312S5 Muscle Group Workouts: https://www.youtube.com/playlist?list=PL149516BC78A5DD5A ✖ Follow Rob on Social Media ⍟ Facebook: https://www.facebook.com/RobRichesFitness ⍟ Instagram: http://instagram.com/robrichesfitness ⍟ Twitter: https://twitter.com/RobRiches ⍟ Training Site: https://www.robrichesfitness.com ⍟ Online Shop: https://http://www.robrichesshop.com/ ⍟ Snapchat: Search 'RobRiches' ⍟ LinkedIn: https://www.linkedin.com/in/robrichesfitness Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.